Effectiveness of coordination exercise on prevention of knee injuries among Male professional footballers

Jibi Paul, M. S. Nagaraj, John Solomon

Research output: Contribution to journalArticle

Abstract

Introduction and Aim: Football Association (FIFA) has observed a higher risk of knee and ankle injuries among professional footballers. This research was aimed to find the effect of coordination exercise on the prevention of knee injuries among male professional footballers with appropriate intervention strategies. The effectiveness of specific exercise has been assessed by intervention strategies targeted on neuromuscular and biomechanical variables for reducing injury rates. Materials and Methods: The study was a randomized control trial. Total 106 samples selected on the base of inclusion and exclusion criteria. The samples were randomly divided equally into experimental and control group for the study. The experimental group received coordination exercises, and the control group received traditional stretching and strengthening exercises. Results: The knee injury for right and left lower limb found significantly reduced in the experimental group after the coordination exercise program. The obtained F ratio for the frequency of knee injury at right and left lower Introduction and Aim: Football Association (FIFA) has observed a higher risk of knee and ankle injuries among professional footballers. This research was aimed to find the effect of coordination exercise on prevention of knee injuries among male professional footballers with appropriate intervention strategies. Effectiveness of specific exercise has been assessed by intervention strategies targeted on neuromuscular and biomechanical variables for reducing injury rates. Conclusion: The study concluded that coordination exercise can reduce and prevent knee injury among male professional footballers, which might be due to increased neuron-receptive mechanism in joints and neuromuscular coordination of lower limbs.

Original languageEnglish
Pages (from-to)347-354
Number of pages8
JournalBiomedicine (India)
Volume38
Issue number3
Publication statusPublished - 01-07-2018

Fingerprint

Knee Injuries
Ankle Injuries
Football
Neurons
Stretching
Lower Extremity
Control Groups
Wounds and Injuries
Research
Joints

All Science Journal Classification (ASJC) codes

  • Biochemistry, Genetics and Molecular Biology(all)

Cite this

@article{678948798e7946d28e56f1c3254be204,
title = "Effectiveness of coordination exercise on prevention of knee injuries among Male professional footballers",
abstract = "Introduction and Aim: Football Association (FIFA) has observed a higher risk of knee and ankle injuries among professional footballers. This research was aimed to find the effect of coordination exercise on the prevention of knee injuries among male professional footballers with appropriate intervention strategies. The effectiveness of specific exercise has been assessed by intervention strategies targeted on neuromuscular and biomechanical variables for reducing injury rates. Materials and Methods: The study was a randomized control trial. Total 106 samples selected on the base of inclusion and exclusion criteria. The samples were randomly divided equally into experimental and control group for the study. The experimental group received coordination exercises, and the control group received traditional stretching and strengthening exercises. Results: The knee injury for right and left lower limb found significantly reduced in the experimental group after the coordination exercise program. The obtained F ratio for the frequency of knee injury at right and left lower Introduction and Aim: Football Association (FIFA) has observed a higher risk of knee and ankle injuries among professional footballers. This research was aimed to find the effect of coordination exercise on prevention of knee injuries among male professional footballers with appropriate intervention strategies. Effectiveness of specific exercise has been assessed by intervention strategies targeted on neuromuscular and biomechanical variables for reducing injury rates. Conclusion: The study concluded that coordination exercise can reduce and prevent knee injury among male professional footballers, which might be due to increased neuron-receptive mechanism in joints and neuromuscular coordination of lower limbs.",
author = "Jibi Paul and Nagaraj, {M. S.} and John Solomon",
year = "2018",
month = "7",
day = "1",
language = "English",
volume = "38",
pages = "347--354",
journal = "Biomedicine",
issn = "0970-2067",
publisher = "Indian Association of Biomedical Scientists",
number = "3",

}

Effectiveness of coordination exercise on prevention of knee injuries among Male professional footballers. / Paul, Jibi; Nagaraj, M. S.; Solomon, John.

In: Biomedicine (India), Vol. 38, No. 3, 01.07.2018, p. 347-354.

Research output: Contribution to journalArticle

TY - JOUR

T1 - Effectiveness of coordination exercise on prevention of knee injuries among Male professional footballers

AU - Paul, Jibi

AU - Nagaraj, M. S.

AU - Solomon, John

PY - 2018/7/1

Y1 - 2018/7/1

N2 - Introduction and Aim: Football Association (FIFA) has observed a higher risk of knee and ankle injuries among professional footballers. This research was aimed to find the effect of coordination exercise on the prevention of knee injuries among male professional footballers with appropriate intervention strategies. The effectiveness of specific exercise has been assessed by intervention strategies targeted on neuromuscular and biomechanical variables for reducing injury rates. Materials and Methods: The study was a randomized control trial. Total 106 samples selected on the base of inclusion and exclusion criteria. The samples were randomly divided equally into experimental and control group for the study. The experimental group received coordination exercises, and the control group received traditional stretching and strengthening exercises. Results: The knee injury for right and left lower limb found significantly reduced in the experimental group after the coordination exercise program. The obtained F ratio for the frequency of knee injury at right and left lower Introduction and Aim: Football Association (FIFA) has observed a higher risk of knee and ankle injuries among professional footballers. This research was aimed to find the effect of coordination exercise on prevention of knee injuries among male professional footballers with appropriate intervention strategies. Effectiveness of specific exercise has been assessed by intervention strategies targeted on neuromuscular and biomechanical variables for reducing injury rates. Conclusion: The study concluded that coordination exercise can reduce and prevent knee injury among male professional footballers, which might be due to increased neuron-receptive mechanism in joints and neuromuscular coordination of lower limbs.

AB - Introduction and Aim: Football Association (FIFA) has observed a higher risk of knee and ankle injuries among professional footballers. This research was aimed to find the effect of coordination exercise on the prevention of knee injuries among male professional footballers with appropriate intervention strategies. The effectiveness of specific exercise has been assessed by intervention strategies targeted on neuromuscular and biomechanical variables for reducing injury rates. Materials and Methods: The study was a randomized control trial. Total 106 samples selected on the base of inclusion and exclusion criteria. The samples were randomly divided equally into experimental and control group for the study. The experimental group received coordination exercises, and the control group received traditional stretching and strengthening exercises. Results: The knee injury for right and left lower limb found significantly reduced in the experimental group after the coordination exercise program. The obtained F ratio for the frequency of knee injury at right and left lower Introduction and Aim: Football Association (FIFA) has observed a higher risk of knee and ankle injuries among professional footballers. This research was aimed to find the effect of coordination exercise on prevention of knee injuries among male professional footballers with appropriate intervention strategies. Effectiveness of specific exercise has been assessed by intervention strategies targeted on neuromuscular and biomechanical variables for reducing injury rates. Conclusion: The study concluded that coordination exercise can reduce and prevent knee injury among male professional footballers, which might be due to increased neuron-receptive mechanism in joints and neuromuscular coordination of lower limbs.

UR - http://www.scopus.com/inward/record.url?scp=85060799598&partnerID=8YFLogxK

UR - http://www.scopus.com/inward/citedby.url?scp=85060799598&partnerID=8YFLogxK

M3 - Article

VL - 38

SP - 347

EP - 354

JO - Biomedicine

JF - Biomedicine

SN - 0970-2067

IS - 3

ER -